Reiki is a method of spiritual healing and self improvement that is administered by the laying of hands on the body to align the bodies chakras and open its meridians. Reiki is beneficial for stress reduction, relaxation and helping energy flow evenly and naturally throughout the body.
"The secret art of inviting happiness. The miraculous medicine of all diseases. Just for today, do not be angry. Do not worry and be filled with gratitude. Devote yourself to your work and be kind to people. Every morning and evening join your hands in prayer, pray these words to your heart, and chant these words with your mouth." ~Usui Mikao, founder of Reiki